Thursday, August 7, 2008
Wednesday, June 18, 2008
Saturday, June 14, 2008
Here Comes the Sun
Surya Namaskar -- The yogic greeting to the sun
Japa Mala -- Garland of 108 prayer beads
Join us as we welcome the summer solstice with 108 sun salutations and take part in an ancient tradition
WHEN: Saturday, June 21, 2008
WHERE: Printing House Fitness, rooftop, LeRoy & Hudson
COST: $12
108 is a sacred number, signifying wholeness
~ 108 Upanishads
~ 108 names of Vishnu and 108 names for Shiva
~ 108 names of Buddha
~ 108 sacred stars in Chinese astrology and Taoist philosophy
~ 108 represents the number of man in ancient Chinese philosophy,
~ 108 beads on a Catholic rosary
~ 108 stitches in a baseball
I will create a rocking sun soundtrack. Printing House has towels. Bring water!
Love & Light, Lisa
Tuesday, May 27, 2008
Meditation with a Master
I can't say enough how powerful it was to meditate with Joan Suval at the Ananda Ashram this past weekend. Don't miss the opportunity she brings to the city every month!
Joan Suval conducts evening programs in New York City at 7:30pm on the 1st Wednesday of every month. The sessions include readings from the works of Shri Brahmananda Sarasvati and other great masters. In a peaceful and meditative setting, Vedantic teachings are explored and explained, emphasizing the importance of effortless witnessing and the need for daily application.
Programs are by donation.
Location: The ARCH Space
66 West 39th Street betw. 5th & 6th Ave. (closer to 6th Ave.), 3rd floor
phone 212.924.0718
Joan Suval conducts evening programs in New York City at 7:30pm on the 1st Wednesday of every month. The sessions include readings from the works of Shri Brahmananda Sarasvati and other great masters. In a peaceful and meditative setting, Vedantic teachings are explored and explained, emphasizing the importance of effortless witnessing and the need for daily application.
Programs are by donation.
Location: The ARCH Space
66 West 39th Street betw. 5th & 6th Ave. (closer to 6th Ave.), 3rd floor
phone 212.924.0718
Wednesday, May 14, 2008
FREE Yoga in the park all summer
Dear Yogis & Yoginis--
No reason not to get your groove (pant) on this summer.
OK, maybe you have to love luluemon gear to get that attempt at humor, but...
Here's the punch line: Free yoga, twice a week through Labor Day
Brought to you by lululemon athletica (and sometimes yours truly). Check it out! Love, Lisa
Yoga in the Park
Beginning May 6, 2008
Location: Bryant Park
YOGA IN THE PARK
Join us for complimentary yoga classes in Bryant Park.
Tuesday at 10am till 11am
Thursday at 6pm till 7pm
http://www.lululemon.com/newyork/newyork/events/6286
No reason not to get your groove (pant) on this summer.
OK, maybe you have to love luluemon gear to get that attempt at humor, but...
Here's the punch line: Free yoga, twice a week through Labor Day
Brought to you by lululemon athletica (and sometimes yours truly). Check it out! Love, Lisa
Yoga in the Park
Beginning May 6, 2008
Location: Bryant Park
YOGA IN THE PARK
Join us for complimentary yoga classes in Bryant Park.
Tuesday at 10am till 11am
Thursday at 6pm till 7pm
http://www.lululemon.com/newyork/newyork/events/6286
Sunday, April 13, 2008
Tuesday, April 1, 2008
The Power of Eckhart Tolle
I discovered Eckhart Tolle's The Power of Now during my yoga teacher training in India. I found his insights incredibly powerful as I looked to transform myself into a more loving person, and looked forward to reading his (then) new book. As I continue the journey, the path seems to drop before me. Now Oprah's put a whole seminar about it online.
Click on "Did you miss Monday night's class" on the left corner. I may be late to passing this on, but there's still time to catch up. Enjoy!
Click on "Did you miss Monday night's class" on the left corner. I may be late to passing this on, but there's still time to catch up. Enjoy!
Monday, March 24, 2008
Subscribe to:
Posts (Atom)